
Having breakfast makes you smarter. What breakfast can “wake up our brain and morning “?
Having breakfast makes you smarter. What breakfast can “wake up our brain and morning “? Written By: Founder of Kat-Spirit Nutrition Centre Senior Nutritionist Ng Yiu Fun The school year has started, did the children have breakfast before school? Many children have different reasons for not eating breakfast, but parents should pay attention to the fact that breakfast has a great impact on the growth of children! Earlier, a study by the Chinese University of Hong Kong showed that breakfast has a significant impact on the academic performance of students. Students who have the habit of eating breakfast every day, test scores are more than 5 points higher than the average student